Deine Energie in Aktion!

Deine Energie in Aktion!

"Energy Balancing" fürs tägliche Leben
Entdecke die Welt der Energie

Getting Back to Yourself in the Middle of a Busy Day

Author Christiane Becht describes how you can easily come back to your centre when caught up in the ‘hamster wheel’, procrastination or others’ demands.


How to quickly free yourself after someone has unloaded their stuff onto you

Author Christiane Becht shares why negative emotions coming from others can leave you feeling irritated, frustrated or depressed—and what to do to get it out.  


How to Clear Yourself so You can Focus on What You Really Want

Christiane Becht shows why - after New Year’s resolutions - overwhelm, unclarity or feeling low is ‘energetic debris’ and how to do an energy cleansing yourself


How to UPlift Yourself out of a Depressive Mood

Author Christiane Becht explains how changing the shape of your energy field makes you feel happier and brighter - with an esay 1-minute exercise to do so


How to Survive as a Highly Sensitive Person in Today’s World

Christiane Becht explains why life can be tough if you are a highly sensitive person and offers two techniques to make survival easier.


So many people who come to our Energy Balancing workshops tell us they need to learn how to protect themselves better as they find daily life quite overwhelming, depleting and draining.


How to Be a Better Communicator in Personal Relationships

Author Christiane Becht explains the role energy plays in our communication and suggests how you can increase your awareness of the energy you transmit to others.


Finding yourself when you no longer know who you are

Author Christiane Becht explains how you can tell that youve lost touch with who you truly are and gives some simple advice to help find yourself again.


In my work with so many different people, I have noticed that many of them, usually in their mid-30s to mid-50s, tend to lose themselves because they are so involved with their work or personal relationships.


Are You a Highly Sensitive Person?

Being Highly Sensitive can have its ups and downs. Author Christiane Becht explains and sets a quiz to help you discover if you are a highly sensitive person.


The Energy Balancing Blog Page is up!


We are so happy to announce that from now on we are able to share more on ENERGY BALANCING with you right here!


Why we want to do that? Energy shapes our lives at every moment, but few of us understand how it works or how to use it to our advantage. Through this blog we want to help change that.


If you often

-    feel drained or depleted and would like to find ways to ‘survive’ better in your daily life

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