Can you remember a moment when you just felt wonderful because you were at your optimum; where you were in a state of balance, clarity, and “in the flow”? In all of these moments you were centered. Something was balanced within you. For a moment you were integrated – the many parts of you were working harmoniously together. Being centered feels great! There’s nothing like it. You feel so essentially you, your optimum self, the one you always knew was there. Read more...