Energies are coming towards us all the time. And when we say all the time we mean ALL THE TIME! Every second of every day an unbelievable amount of energy is headed our direction. These energies enter our energy field, to then affect us in a myriad of ways.
Some of these energies are good for us, providing “energetic sustenance” in the form of vitality or enriched feelings. Some of the energies are neutral; passing through our fields with no effect. And some of the energies are unhealthy, creating imbalance or disturbance.
One of the primary skills in Energy Balancing is discerning which energies are positive, which are neutral and which are negative. A second skill is to take in those that are healthy and to not take in those that aren’t.
Energies to let in
It’s Monday morning. You’d rather be anywhere else, but here you are, walking into your work. A co-worker with whom you have a good relationship greets you with a simple, “Good morning”. You grunt a good morning in return and continue on to your desk.
You just missed!!! One of the primary skills in Energy Balancing is to take in the “good stuff” when the good stuff is there. Your co-worker just gave you some good stuff. Granted, not everyone saying good morning is sending good energy. They may be just going through a social ritual without anything behind it.
But lets for a moment assume that this co-worker actually meant it; they were happy to see you and their heart had an upwelling of warmth and good will.
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When someone cares they send us a stream of positive energy
When someone cares they send us a stream of positive energy. Those simple words, “Good morning”, are more than words; there’s also an energy transmission of care, respect and even love.
Love is energy. Care is energy. Respect is energy. These are all energetic substances vibrating at particular frequencies. They are substances a person sends out that then enters your energy field.
The difference in the type of thought or feeling is the difference in vibration. Some energies vibrate in the frequency we call emotion, some at the frequency we call thought. Some vibrate at very high frequencies we call inspiration, genius or enlightenment. Others vibrate at frequencies we call sadness or anger.
Some thoughts and emotions are so-called negative because their vibrations are destructive and harmful to us. Others are deemed positive because their vibrations are life supportive and uplifting. All are substance at various levels of vibration.
As part of an exercise in our trainings we ask a person to come to the front of the room. Members of the audience then say positive things to them. It’s amazing the various colors of red that the human face can exhibit! You see people twisting and turning, hemming and hawing, and in general looking like they’re being slowly tortured. Invariably we hear the words, “Yes, but…” as they deflect what’s coming towards them. It’s as if we just can’t hear it when someone says something nice about us.
An Experiment for Today
We’d like to suggest an experiment for you to make today with people you interact with – it can be your partner or kids, a co-worker, or a clerk at the store. Say something positive about them to them. It need not be anything too sophisticated. It can be as simple as, “You look very nice today.”, or, “I find you very skilled in how you did that.”
Then watch what happens.
How many people really take in the energy? How many deflect it? How many contradict you with a negative, perhaps saying something like, “Well, I’m not really very good at this. It just looks that way.”